:root{color-scheme:dark;--ink:#eef3ff;--muted:#a0aec8;--paper:#080e1d;--surface:#101a2e;--line:#26344d;--brand:#99c2ff;--soft:#172b4e;--accent:#638cff;--danger:#ff9ca8;--action:#3763df;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;font-size:16px;line-height:1.6;color:var(--ink);background:var(--paper)}*{box-sizing:border-box}body{margin:0;background:radial-gradient(ellipse at 75% 0%,#13224375,transparent 55%),var(--paper);min-height:100vh}button,input,textarea,select{font:inherit}button,a,input,textarea,select{-webkit-tap-highlight-color:transparent}button,.button{display:inline-flex;align-items:center;justify-content:center;gap:12px;border:1px solid var(--line);border-radius:12px;background:#162239;color:var(--ink);padding:12px 20px;min-height:48px;cursor:pointer;text-decoration:none;font-weight:600;transition:background .2s,border-color .2s,transform .2s,box-shadow .2s}button:hover,.button:hover{background:#203456;border-color:#5274a8}button:active,.button:active{transform:scale(.97)}button:disabled{opacity:.5;cursor:default}button.primary,.button.primary{background:var(--action);border-color:#628eff;color:#fff;box-shadow:0 4px 24px #1949d335,inset 0 1px 0 #ffffff25}button.primary:hover,.button.primary:hover{background:#426be4;box-shadow:0 6px 30px #2259e85c}.danger{color:var(--danger)}a{color:var(--brand);text-underline-offset:4px}a:hover{color:#c3dbff}:focus-visible{outline:3px solid #91d8ff;outline-offset:4px}.skip{position:fixed;top:-80px;left:20px;z-index:50;background:var(--surface);padding:15px}.skip:focus{top:10px}[hidden]{display:none!important}header{height:88px;padding:20px 3.6vw;border-bottom:1px solid #26344d99;display:flex;align-items:center;justify-content:space-between;background:#090f1edb}.brand{display:flex;gap:12px;align-items:center;color:#f0f5ff;text-decoration:none;font-weight:750;font-size:23px;letter-spacing:-.9px}.brand-light{font-weight:400;color:#9faecc}.brand svg{height:34px;width:34px;stroke:#80adff;stroke-width:3;stroke-linecap:round}.header-tools{display:flex;gap:24px;align-items:center}.header-tools button{font-size:12px;min-height:36px;padding:6px 12px;background:#121d31;border-color:#2c3f60;color:#aabfe1;border-radius:9px}.privacy{color:var(--muted);font-size:12px;display:flex;gap:8px;align-items:center}.status-dot{width:6px;height:6px;display:inline-block;border-radius:50%;background:#88caff;box-shadow:0 0 12px #6eaaff70}.shell{display:grid;grid-template-columns:205px minmax(0,1fr);max-width:1600px;margin:auto}nav{padding:36px 18px;position:sticky;top:0;height:calc(100vh - 88px);border-right:1px solid #26344d80;display:flex;flex-direction:column;gap:8px}nav::after{content:'Make space.\A Find your words.';white-space:pre;display:block;margin-top:auto;padding:24px 14px 14px;color:#8193b2;font-size:13px;line-height:1.8}nav a{display:flex;gap:13px;align-items:center;text-decoration:none;color:var(--muted);padding:12px 16px;border-radius:10px;min-height:48px;position:relative;transition:background .2s,color .2s}nav a:hover{background:#14223b}nav a.active{color:#aacaFF;background:linear-gradient(100deg,#1c3560,#152640);font-weight:600}nav a.active::before{content:'';position:absolute;left:0;top:15px;bottom:15px;width:3px;background:#73a1ff;border-radius:3px;box-shadow:0 0 12px #5c95ff80}nav svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}main{padding:38px clamp(24px,3.8vw,60px) 60px;min-width:0}.page-head{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:30px}.page-head p{font-size:14px;margin-bottom:0}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(32px,3.4vw,46px);line-height:1.16;letter-spacing:-1.5px;font-weight:600;margin-bottom:12px}h2{font-size:22px;line-height:1.3;letter-spacing:-.5px;font-weight:600}h3{font-size:18px;line-height:1.4;font-weight:600}p{max-width:70ch}.muted,small{color:var(--muted)}small{font-size:13px}.pill{display:inline-block;background:#162740;color:#afcafa;padding:5px 11px;border:1px solid #2c4165;border-radius:99px;font-size:12px;font-weight:500;white-space:nowrap}.today-layout{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(265px,1fr);gap:28px}.studio{position:relative;min-width:0;background:radial-gradient(ellipse at 55% 20%,#172e6d80,transparent 65%),linear-gradient(145deg,#101c38,#0d172c 75%);border:1px solid #30436a;border-radius:24px;overflow:hidden;isolation:isolate;box-shadow:0 18px 55px #02061330}.studio::before{content:'';position:absolute;inset:0;pointer-events:none;background-image:linear-gradient(#5576ac09 1px,transparent 1px),linear-gradient(90deg,#5576ac09 1px,transparent 1px);background-size:44px 44px;mask-image:linear-gradient(#000,transparent 70%);z-index:-1}.studio-top{display:flex;justify-content:space-between;align-items:center;padding:25px 28px;gap:12px;font-size:12px}.session-kind{display:flex;align-items:center;gap:9px;color:#b6c9eb}.studio-time{color:#c5d5f2;border:1px solid #384969;padding:3px 10px;border-radius:7px}.voice-visual{position:relative;height:244px;display:flex;align-items:center;justify-content:center}.voice-form{width:310px;height:310px;position:absolute;top:-35px;overflow:visible;transform:rotate(var(--phase,-12deg));transition:transform 900ms cubic-bezier(.2,.6,.2,1)}.voice-halo{position:absolute;width:180px;height:180px;background:#2758d945;filter:blur(40px);border-radius:50%;animation:voice-breathe 8s ease-in-out infinite;pointer-events:none}.voice-form ellipse{fill:none;stroke:url(#voice-line);stroke-width:.8}.voice-latitudes{transform-origin:200px 200px;animation:latitude-turn 18s ease-in-out infinite alternate}.voice-longitudes{transform-origin:200px 200px;animation:longitude-turn 24s ease-in-out infinite alternate}.voice-longitudes ellipse{opacity:.55;stroke-dasharray:950;stroke-dashoffset:0;animation:trace-voice 1.8s calc(var(--i)*35ms) backwards}.voice-latitudes ellipse{opacity:.72;animation:trace-voice 1.6s calc(var(--i)*25ms) backwards;stroke-dasharray:950}.voice-equator ellipse{stroke:#87c9ff;stroke-width:.9;opacity:.6}.voice-equator circle{fill:#b9ebff;filter:drop-shadow(0 0 6px #66b0ff)}.signal-bars{position:absolute;bottom:19px;display:flex;gap:3px;align-items:center;height:40px}.signal-bars i{width:2px;height:var(--h);background:#7bb0ff;border-radius:3px;transform:scaleY(.5);animation:signal-flow 3s calc(var(--i)*-110ms) ease-in-out infinite alternate;opacity:.8}.visual-caption{position:absolute;bottom:-9px;font-size:11px;letter-spacing:.2px;color:#94acd2}.studio-copy{position:relative;padding:30px 32px 28px}.studio-copy h2{font-size:clamp(28px,2.6vw,38px);font-weight:550;line-height:1.18;letter-spacing:-1.15px;max-width:23ch;margin-bottom:14px}.studio-copy p{font-size:14px;color:#abbcdb;max-width:52ch;line-height:1.7;margin-bottom:24px}.studio-actions{display:flex;gap:18px;align-items:center}.studio-actions .button{padding:13px 21px;font-size:14px}.studio-actions svg{width:17px;height:17px;fill:currentColor;opacity:.85}.studio-actions>span{font-size:11px;color:#9fb2d3;max-width:12ch;line-height:1.5}.studio-footer{border-top:1px solid #293b5e;padding:14px 28px;display:flex;justify-content:space-between;font-size:11px;color:#8da2c6;gap:10px;background:#0c162961}.studio-footer span+span::before{content:'';width:3px;height:3px;background:#5272a8;display:inline-block;border-radius:50%;margin-right:16px;vertical-align:middle}.session-map{padding:6px 0}.section-head{display:flex;align-items:center;justify-content:space-between;gap:16px;margin:0 0 14px}.section-head h2{margin:0}.section-head>a{font-size:13px;text-decoration:none}.session-map .section-head small{font-size:11px;white-space:nowrap}.session-map>p{font-size:13px;margin-bottom:25px}.rhythm-list{display:flex;flex-direction:column;gap:4px;position:relative}.rhythm-step{position:relative;display:grid;grid-template-columns:30px 1fr auto;gap:13px;align-items:center;width:100%;padding:13px 11px;background:transparent;border-color:transparent;font-size:13px;font-weight:450;text-align:left;border-radius:10px}.rhythm-step small{font-size:11px}.rhythm-step:hover{background:#121f37;border-color:#263d64}.rhythm-step.selected{background:linear-gradient(90deg,#1a2c4d,#111e35);border-color:#30486d}.rhythm-number{height:28px;width:28px;display:grid;place-items:center;border-radius:9px;border:1px solid #364664;color:#91a8cd;font-size:11px;background:#0c1527;transition:background .3s,box-shadow .3s}.selected .rhythm-number{color:#c5dcff;background:#244d98;border-color:#5685d5;box-shadow:0 0 15px #3e70d02b}.rhythm-detail{padding:22px 15px 0;margin:17px 0 0;border-top:1px solid var(--line);min-height:145px}.rhythm-detail>span{font-size:14px;font-weight:600;color:#b4ccf5}.rhythm-detail p{font-size:12px;line-height:1.8;color:#94a7c9;margin:8px 0 0}.below-studio{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:27px}.carry-forward{padding:23px 25px;background:#101a2b;border:1px solid #25334d;border-radius:16px}.carry-forward .section-head h2{font-size:17px}.carry-forward .evidence{font-size:14px;margin:18px 0 10px;max-width:40ch}.carry-forward .helper{font-size:11px;margin:0}.line-symbol{height:22px;display:flex;align-items:center;gap:3px;transform:rotate(18deg)}.line-symbol i{height:14px;width:3px;border-radius:2px;background:#7ba4ff}.line-symbol i:nth-child(2){height:22px}.short-session{display:flex;align-items:center;gap:20px;padding:24px;background:linear-gradient(120deg,#14274a,#101a30);border:1px solid #2c4064;border-radius:16px;text-decoration:none;color:var(--ink);transition:border-color .3s,background .3s}.short-session:hover{border-color:#7094db;background:#1a3153}.short-session h3{font-size:17px;margin:0 0 8px}.short-session p{font-size:12px;color:#b2c7ed;margin:0}.short-dial{width:68px;height:68px;border:2px solid #4b70b5;border-left-color:#a3c7ff;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;flex:none;position:relative;transition:transform .6s}.short-session:hover .short-dial{transform:rotate(-10deg)}.short-dial span{font-size:23px;line-height:1.2;letter-spacing:-.5px}.short-dial small{font-size:10px}.short-action{margin-left:auto;font-size:25px;font-weight:300;color:#9bb9ee}.progress-heading{margin-top:32px}.progress-heading h2{font-size:20px}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin:18px 0 24px}.stat{padding:20px 26px;border-right:1px solid var(--line)}.stat:first-child{padding-left:0}.stat:last-child{border:0}.stat strong{display:block;font-size:30px;line-height:1.4;font-weight:500;letter-spacing:-1px;color:#dce8ff}.stat strong small{font-size:14px}.stat>span{font-size:12px;color:var(--muted)}.split{display:grid;grid-template-columns:1.35fr 1fr;gap:24px}.panel{background:linear-gradient(150deg,#111e33,#0f192c);border:1px solid var(--line);border-radius:18px;padding:26px;margin-bottom:22px}.panel.tint{background:#14243f}.routine{list-style:none;padding:0;margin:0}.routine li{display:flex;gap:14px;align-items:center;padding:13px 0;border-bottom:1px solid var(--line)}.routine li:last-child{border:0}.routine .number{font-size:13px;width:26px;height:26px;display:grid;place-items:center;border:1px solid #3a5278;border-radius:8px;flex:none;color:#a7c7ff}.routine span:last-child{margin-left:auto;color:var(--muted);font-size:13px}.lesson-list{list-style:none;margin:0 0 28px;padding:0}.lesson-list a{display:grid;grid-template-columns:46px minmax(0,1fr) auto;align-items:center;gap:16px;padding:20px 12px;border-bottom:1px solid var(--line);text-decoration:none;color:var(--ink);border-radius:10px;transition:background .2s}.daynum{color:#7899ce;font-size:22px;font-weight:400;font-variant-numeric:tabular-nums}.lesson-list strong{font-weight:500;display:block}.lesson-list small{display:block;font-size:12px;margin-top:3px}.lesson-list a:hover{background:#152540}.toolbar{display:flex;flex-wrap:wrap;gap:10px;margin:20px 0}.practice{display:grid;grid-template-columns:minmax(0,1fr) 280px;gap:24px}.step-counter{font-size:13px;color:#8cb9ff;font-weight:600;margin-bottom:14px}.instruction{font-size:18px;line-height:1.8;color:#c5d2ea}.prompt{border-left:2px solid #648ffa;padding:6px 0 6px 20px;margin:24px 0;color:#b6caee}.prompt h3{color:#e4edff}.prompt p:last-child{margin:0}.timer{font-size:48px;line-height:1.3;letter-spacing:-2px;font-variant-numeric:tabular-nums;font-weight:450}.timer-panel{position:sticky;top:20px;text-align:center}.timer-orbit{width:200px;height:200px;position:relative;margin:10px auto 22px;display:flex;flex-direction:column;align-items:center;justify-content:center;isolation:isolate}.timer-orbit::before{content:'';position:absolute;inset:15px;border-radius:50%;background:radial-gradient(#2854aa32,transparent 70%);z-index:-1}.timer-orbit svg{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg);fill:none}.timer-track{stroke:#213653;stroke-width:2}.timer-progress{stroke:#83b9ff;stroke-width:3;stroke-dasharray:100;stroke-dashoffset:0;stroke-linecap:round;transition:stroke-dashoffset .3s linear;filter:drop-shadow(0 0 5px #6a9efb70)}.timer-word{font-size:10px;color:#94abd2;margin-top:5px}.timer-running .timer-orbit::before{animation:voice-breathe 5s ease-in-out infinite}.timer-running #toggle{background:#234486;border-color:#628bd3}.timer-panel button{width:100%;margin:5px 0}.step-buttons{display:flex;flex-direction:column;gap:6px;text-align:left;margin-top:18px}.step-buttons button{font-weight:400;justify-content:flex-start;padding:9px 10px;font-size:12px;min-height:44px;background:transparent;border-color:transparent}.step-buttons button.current{border-color:#46679b;background:#1c3156;color:#c4dbff}label{display:block;font-weight:500;margin:16px 0 7px;color:#c6d6f4}textarea,input[type=text],select{width:100%;border:1px solid #3b5074;background:#0a1427;border-radius:10px;padding:12px;color:var(--ink);transition:border-color .2s,box-shadow .2s}textarea::placeholder{color:#899cbf}textarea:focus,select:focus{border-color:#7daaff;box-shadow:0 0 0 3px #4879d522}textarea{min-height:110px;resize:vertical}input[type=file]{max-width:100%;font-size:14px}fieldset{border:0;padding:0;margin:22px 0}legend{font-weight:500}.rating{display:flex;gap:8px;flex-wrap:wrap}.rating label{font-size:14px;margin:0;padding:9px 12px;background:#0b162a;border:1px solid #30415d;border-radius:8px;cursor:pointer;font-weight:400}.rating label:has(input:checked){background:#203e70;border-color:#6897e2;color:#e0edff}input[type=radio]{accent-color:#83afff}.recording-state{color:var(--danger);font-weight:600}.is-recording #record{background:#74283c;border-color:#c86379;color:#fff}.is-recording #record-status::before{content:'';display:inline-block;width:7px;height:7px;margin-right:8px;background:#ff93ad;border-radius:50%;animation:record-pulse 1.5s ease-in-out infinite}.evidence{border-left:2px solid #6c95ff;padding-left:16px;color:#cadbfa}.recording{padding:22px 0;border-bottom:1px solid var(--line)}audio{width:100%;margin:12px 0}.empty{padding:35px 0}.activity{display:grid;grid-template-columns:repeat(10,1fr);gap:8px}.activity a{aspect-ratio:1;display:grid;place-items:center;background:#0b1527;border:1px solid #30425e;border-radius:9px;text-decoration:none;font-size:14px;transition:background .2s,transform .2s}.activity a:hover{background:#203c6b;transform:translateY(-2px)}.activity a.done{background:#2854b2;color:#edf5ff;border-color:#6f9af4;box-shadow:0 0 15px #356add22}.check-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:10px}.check-grid a{text-align:center;background:#15253f;border:1px solid #314567;padding:16px 8px;border-radius:12px;text-decoration:none}.check-grid strong{display:block;color:#d1e3ff;font-weight:500}.helper{font-size:13px;color:var(--muted)}#notice{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);background:#213c68;color:#ecf4ff;border:1px solid #476a9f;box-shadow:0 10px 40px #0005;border-radius:12px;padding:12px 20px;max-width:90vw;z-index:30;display:none;font-size:14px}#notice.show{display:block;animation:notice-in .25s ease-out}.inline-status{font-size:13px;min-height:24px;color:var(--muted)}progress{width:100%;height:8px;accent-color:#628eff}.hidden{display:none!important}table{border-collapse:collapse;width:100%;font-size:14px}td,th{text-align:left;padding:10px 5px;border-bottom:1px solid var(--line)}.table-wrap{overflow-x:auto}.record-tools{display:flex;flex-wrap:wrap;gap:8px}.record-tools button,.record-tools a{font-size:14px;padding:8px 12px;min-height:44px}details summary{cursor:pointer;min-height:44px;display:flex;align-items:center;font-weight:500;color:#bfd6ff}details[open] summary{margin-bottom:14px}.welcome{font-size:12px;color:#91a3c3;display:flex;gap:10px;align-items:flex-start;margin:22px 0 0}.welcome svg{width:16px;height:19px;fill:none;stroke:#7d99c5;stroke-width:1.3;flex:none;margin-top:1px}.progress-label{display:flex;justify-content:space-between;font-size:13px;margin:16px 0 4px}
@keyframes trace-voice{from{stroke-dashoffset:950;opacity:0}to{stroke-dashoffset:0}}@keyframes latitude-turn{from{transform:rotate(-10deg)}to{transform:rotate(12deg)}}@keyframes longitude-turn{from{transform:rotate(8deg)}to{transform:rotate(-12deg)}}@keyframes voice-breathe{0%,100%{opacity:.45;transform:scale(.9)}50%{opacity:.85;transform:scale(1.1)}}@keyframes signal-flow{from{transform:scaleY(.35)}to{transform:scaleY(.95)}}@keyframes record-pulse{50%{opacity:.35}}@keyframes notice-in{from{opacity:0;margin-bottom:-8px}to{opacity:1;margin-bottom:0}}
.motion-paused *,.scene-paused *,.app-hidden *{animation-play-state:paused!important}.motion-paused .voice-form{transition:none}.motion-paused .voice-longitudes ellipse,.motion-paused .voice-latitudes ellipse{animation:none;stroke-dashoffset:0}.motion-paused .signal-bars i{animation:none;transform:scaleY(.6)}
@media(min-width:1440px){.studio-copy{padding:34px 38px}.voice-visual{height:265px}.voice-form{width:340px;height:340px;top:-36px}.session-map{padding:10px 5px}.rhythm-step{padding:16px 12px}.rhythm-detail{margin-top:23px}}
@media(max-width:1120px){.shell{grid-template-columns:175px minmax(0,1fr)}nav{padding:30px 12px}.today-layout{grid-template-columns:minmax(0,1.35fr) minmax(240px,1fr);gap:22px}.studio-copy{padding:30px 25px 24px}.studio-top{padding:22px}.studio-copy h2{font-size:30px}.studio-actions{gap:12px}.studio-actions>span{font-size:10px}.studio-footer{padding:14px 20px;font-size:10px}.studio-footer span+span::before{margin-right:8px}.practice{grid-template-columns:minmax(0,1fr) 240px}.timer-panel{padding:18px}.timer-orbit{width:180px;height:180px}.below-studio{gap:18px}.short-session{gap:14px;padding:20px}.short-dial{width:56px;height:56px}}
@media(max-width:950px){.today-layout{grid-template-columns:1fr}.voice-visual{height:250px}.studio-copy h2{max-width:25ch;font-size:34px}.studio-actions>span{max-width:none;font-size:12px}.session-map{padding:6px 0}.rhythm-list{display:grid;grid-template-columns:1fr 1fr;gap:8px}.rhythm-detail{min-height:100px}.below-studio{grid-template-columns:1fr}.carry-forward{padding:22px}.short-session{padding:22px}.studio-footer{font-size:11px}.split{grid-template-columns:1fr}}
@media(max-width:760px){header{height:76px;padding:16px 21px}.brand{font-size:20px;gap:9px}.brand svg{width:29px;height:29px}.header-tools{gap:8px}.privacy{display:none}.header-tools button{font-size:11px;min-height:36px;padding:7px 10px}.shell{display:block}nav{position:fixed;top:auto;bottom:0;left:0;right:0;height:auto;z-index:20;flex-direction:row;justify-content:space-around;padding:7px 5px calc(7px + env(safe-area-inset-bottom));border:0;border-top:1px solid #3e557b70;background:#0d172ceF;backdrop-filter:blur(20px)}nav::after{display:none}nav a{display:flex;flex-direction:column;gap:3px;padding:7px 10px;font-size:10px;min-width:55px;min-height:49px;border-radius:10px}nav a.active{background:#203c6880;color:#b4d2ff}nav a.active::before{top:0;bottom:auto;left:20px;right:20px;width:auto;height:2px}nav svg{width:20px;height:20px}main{padding:26px 20px calc(100px + env(safe-area-inset-bottom))}.page-head{gap:10px;margin-bottom:24px;align-items:flex-start;flex-wrap:wrap}h1{font-size:34px;letter-spacing:-1.2px}.page-head p{font-size:13px;max-width:36ch}.page-head>.pill{font-size:10px;padding:4px 9px;margin-top:1px}.today-layout{gap:27px}.studio{border-radius:21px}.studio-top{padding:20px 22px}.session-kind{font-size:11px}.studio-time{font-size:11px}.voice-visual{height:240px}.voice-form{width:300px;height:300px;top:-32px}.voice-halo{width:150px;height:150px}.studio-copy{padding:26px 25px 25px}.studio-copy h2{font-size:31px;max-width:22ch}.studio-copy p{font-size:13px;line-height:1.8;margin-bottom:22px}.studio-actions{gap:16px}.studio-actions>.button{font-size:13px;padding:12px 18px}.studio-actions>span{font-size:11px;max-width:12ch}.studio-footer{padding:13px 20px;font-size:10px}.studio-footer span+span::before{margin-right:10px}.session-map .section-head h2{font-size:21px}.session-map>p{font-size:13px;margin-bottom:18px}.rhythm-step{grid-template-columns:28px 1fr auto;gap:9px;font-size:12px;padding:12px 9px}.rhythm-step small{font-size:10px}.rhythm-number{width:26px;height:26px}.rhythm-detail{padding:19px 9px 0}.rhythm-detail p{font-size:12px}.below-studio{margin-top:22px}.stats{margin:18px 0}.stat{padding:15px 10px;text-align:center}.stat:first-child{padding-left:10px}.stat strong{font-size:28px}.stat>span{font-size:10px}.stat strong small{font-size:12px}.panel{padding:22px}.practice{display:flex;flex-direction:column;gap:0}.practice>aside{order:-1}.timer-panel{position:static;display:grid;grid-template-columns:1fr 1fr;gap:10px;text-align:left;padding:16px 20px;align-items:center}.timer-panel>div:first-child{display:flex;flex-direction:column;align-items:center}.timer-panel>div:first-child>small{font-size:11px}.timer-orbit{width:130px;height:130px;margin:4px 0}.timer-panel .timer{font-size:34px;letter-spacing:-1px}.timer-word{font-size:8px}.timer-panel .timer-controls{display:flex;gap:8px}.timer-panel .timer-controls button{width:100%;padding:11px 14px}.timer-panel>small{grid-column:1/-1;text-align:center;font-size:11px}.step-buttons{display:none}.instruction{font-size:17px}.check-grid{grid-template-columns:repeat(3,1fr)}.activity{grid-template-columns:repeat(6,1fr)}.lesson-list a{gap:8px;grid-template-columns:32px minmax(0,1fr) auto;padding:18px 5px}.lesson-list strong{font-size:14px}.lesson-list .pill{font-size:10px;padding:4px 8px}.toolbar button,.toolbar a{flex-grow:1;font-size:13px}#notice{bottom:100px}.timer-panel .extra-controls{grid-column:1/-1;display:flex;gap:8px}.timer-panel .extra-controls button{margin:0;font-size:12px;min-height:44px}.split{gap:0}.section-head h2{font-size:21px}.welcome{font-size:11px}.rating label{padding:10px;font-size:13px}}
@media(max-width:420px){main{padding-left:17px;padding-right:17px}.page-head>.pill{display:none}.rhythm-list{grid-template-columns:1fr}.rhythm-step{font-size:13px;padding:12px}.rhythm-step small{font-size:11px}.rhythm-number{width:28px;height:28px}.studio-copy h2{font-size:29px}.studio-copy{padding:26px 22px 24px}.studio-top{padding:19px 21px}.studio-footer{padding:13px 17px;font-size:9px}.studio-footer span+span::before{margin-right:7px}.studio-actions>span{font-size:10px}.short-session{padding:20px 18px;gap:14px}.short-session h3{font-size:16px}.short-session p{font-size:11px}.short-action{font-size:22px}.check-grid{grid-template-columns:1fr 1fr}.brand{font-size:19px}.header-tools button{padding:6px 9px}}
@media(max-width:420px){header{padding-left:14px;padding-right:14px}.brand{font-size:17px;gap:6px}.brand svg{width:24px;height:24px}.header-tools{gap:6px}.header-tools button{font-size:10px;white-space:nowrap;padding:6px 8px}.studio-actions{flex-wrap:wrap}.studio-actions .button{white-space:nowrap}.timer-controls #toggle{font-size:13px}.timer-panel .extra-controls button{padding-left:10px;padding-right:10px}}
@media(max-width:360px){.voice-visual{height:200px}.voice-form{width:270px;height:270px;top:-36px}.studio-actions>span{max-width:none}.studio-copy h2{font-size:27px}.studio-actions{gap:12px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.voice-latitudes ellipse,.voice-longitudes ellipse{stroke-dashoffset:0}.signal-bars i{transform:scaleY(.6)}}

.site-credit{max-width:1395px;margin-left:205px;padding:22px 24px 32px;border-top:1px solid #26344d80;color:#94a7c7;text-align:center;font-size:12px}.site-credit a{color:#b6d1ff;text-decoration:none;margin-left:4px}.site-credit a:hover{text-decoration:underline}@media(max-width:1120px){.site-credit{margin-left:175px}}@media(max-width:760px){.site-credit{margin-left:0;padding:20px 20px calc(105px + env(safe-area-inset-bottom))}main{padding-bottom:32px}}